Exercise Check-up "Ballet,477" Your name: "Hip hop dance,400" 2000 Enter Calories per day "Ballroom dance,430" "DanceSport,455" Mon Tues Wed Thurs Fri Sat Sun Week "Jazz dance,432" "Calories burned per day - normal activity (including respiration, digestion etc)" 1350 1350 1350 1350 1350 1350 1350 "Tap dance,456" What exercise do you do? "Contemporary dance,422" Enter caories per hour value "Lyrical dance,477" How many minutes per day? "Irish dance,487" Calories burned thru exercise 0 0 0 0 0 0 0 "Ice dance,456" "Modern dance,437" "Cycling,800" Calories balance (negative number means calories not burned = weight gain) "Running,852" "Swimming,900" "Triathlon,970" Daily Tips "Inline speed skating,900" "rowing (sport),920" Monday "Badminton,450" Tuesday "Ball Badminton,450" Wednesday "Frontenis,450" Thursday "Jai-Alai,659" Friday "Lotball,660" Saturday "Matkot,661" Sunday "Paddleball,662" "Pelota,663" "pickleball,664" "Platform tennis,665" "Pington,666" "Racquetball,667" "Racquets,668" "Racketlon,670" "Real tennis,671" "Soft tennis,672" "Speed-o-Ball (Speedball),673" "Squash,674" "Squash tennis,675" "Stické,676" "Table Tennis,677" "Tennis,678" "Tennis Polo,679" "Xare,680" "Bodybuilding,750" "Dwarf throwing,750" "Powerlifting,750" "Tug of war,750" "Weightlifting,750" "Zourkhaneh,750" "Airsoft,600" "American football,601" "Australian rules football,602" "Ballrush,603" "Bandy,604" "Baseball,605" "BASEketball,606" "Basketball,607" "Beach handball,608" "Beach soccer,609" "Beach rugby,610" "Beach volleyball,611" "Beach wrestling,612" "Bossaball,613" "Box / indoor lacrosse,614" "Basque pelota,615" "Broomball,616" "Camogie,617" "Canadian football,618" "Canoe Polo,619" "Cestoball,620" "Cheerleading,621" "Color Guard,622" "Cricket,623" "Curling,624" "Danball,625" "Dodgeball,626" "Eton Wall Game,627" "Field Hockey,628" "Fistball,629" "Floorball,631" "Football (soccer),632" "Footvolley,633" "Futsal,634" "Gaelic football,635" "Gaelic handball,636" "Gateball,637" "Goalball,638" "Handball,639" "Harrow Football,640" "Hornussen,641" "Hurling,642" "Ice Hockey,643" "Inline hockey,644" "Kabaddi,645" "Kabucha Toli (stickball or toli),646" "Kickball,647" "Korfball,648" "Lacrosse,649" "Laser Tag,650" "Lotball,651" "Marching Band,652" "Mesoamerican ballgame,653" "Netball,654" "Paintball,655" "Pesäpallo,656" "Petanque,657" "Polo,658" "Ringette,659" "Rinkball,660" "Rink hockey,662" "Road hockey,663" "Roller Hockey,664" "Rounders,665" "Rowing (sport),666" "Royal Shrovetide Football,667" "Rugby league,668" "Rugby Union,669" "Scuffleball,670" "Sepak Takraw,671" "Shinty,672" "Skater hockey,673" "Skittles,674" "Slamball,675" "Softball,676" "Speedway Racing,677" "Speedball,678" "Spongee polo,679" "Squareball,680" "Tennis Polo,681" "Tchoukball,682" "Throwball,683" "Ultimate (Ultimate frisbee),684" "Underwater football,685" "Underwater hockey,686" "Underwater rugby,687" "Vennis,688" "Volleyball,689" "Wallyball,690" "Water polo,691" "Wheelchair basketball,692" "Wheelchair rugby,693" "Wiffle ball,694" "Winchester College Football,695" "Fishing,273" "Walking,239" "Swimming,400" "Horse riding,273" "Golf,375" "Cycling 10mph,400" "Skateboarding,341"